Gain insight, awareness, and transition to a better you

Counseling can be beneficial to anyone who is looking to strengthen their emotional well-being. During times of struggle or stress , it takes courage to reach out for help. My experience equips me to offer effective outpatient, individualized, psychological care through tele-therapy service. In therapy, my focus is to help individuals heal, energize and become aware of their inner strengths.  I work along side you to achieve this by providing an authentic safe space, listening to your concerns, and helping you approach change as you meet  life's challenges. Online sessions can be held from the safety of your own home at a time that is convenient for you, through a simple  secure client service system.

Life can change so quickly, this can lead to moments when we feel stuck, uncertain and overwhelmed about who and where we are in our life and career. I bring extensive experience coaching, training and counseling  individuals during, milestones in their career, and life transitions.  Through coaching I can help you to gain insight and optimize your time, talents and passions to build your personal growth plan.