Supporting Your Well-Being
"Courage starts with showing up and letting ourselves be seen." -Brene Brown
Supporting Your Well-Being
"Courage starts with showing up and letting ourselves be seen." -Brene Brown
"Courage starts with showing up and letting ourselves be seen." -Brene Brown
"Courage starts with showing up and letting ourselves be seen." -Brene Brown
Counseling can be beneficial to anyone who is looking to strengthen their emotional well-being. During times of struggle or stress , it takes courage to reach out for help. My experience equips me to offer effective outpatient, individualized, psychological care through tele-therapy service. In therapy, my focus is to help individuals heal, energize and become aware of their inner strengths. I work along side you to achieve this by providing an authentic safe space, listening to your concerns, and helping you create plans and solutions to life's challenges. Online sessions can be held from the safety of your own home at a time that is convenient for you, through a simple secure client service system.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, coaching and treatment, I strive to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic experiences. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you learn tools to cope with these symptoms and guide you through the process of grief and healing.
Life can change so quickly, this can lead to moments when we feel stuck, uncertain and overwhelmed about who and where we are in our life and career. I bring extensive experience coaching, training and counseling individuals during, milestones in their career, and life transitions. I can help you to gain insight and optimize your time, talents and passions to build your personal growth plan.
Finding the right therapist for you is a big deal. Let's talk by phone to see if we might be a good fit to work together. Feel free to message me to set up a call time for a free consultation.
Open today | 09:00 am – 05:00 pm |
Diana Lara Counseling LLC
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