About sessions

---

•  Contact me to set up a free consult call 
• Meet by phone for consult call to see if we are a good fit to work together.
• Verify insurance/payment plan.
• Schedule our first session, receive a link via email to the secure client portal.
• Set up your client portal where we will meet, message, and schedule sessions.
• Work together at your pace toward your counseling goals.

• Private Pay Accepted

In-Network provider for the following insurances:

• Aetna
• Anthem
•  Blue Cross Blue Shield
• Cigna
• Tri-West
• United Healthcare

• Individual Sessions rate: $125  
• Couples rate:: $175-$250  (private pay only)
• Life-Coaching rate: $125
• LPC Associate Supervision rate: $100/hr

 A native Texan, I earned a BA  in Psychology from Our Lady of the Lake University, and an MA in Counseling from UTSA . I worked for over 18 years in community mental health and leadership with nonprofit organizations prior to starting my private practice in 2020.  Having been introduced to telemedicine through community mental health many years ago, my decision to transition to become a tele-health practitioner in the midst of the pandemic proved a worthy change. With access to clients across Texas, tele-health  has allowed me the opportunity to continue to grow as a clinician, coach and supervisor while creating a more balanced family life.

For so many people, therapy is still filled with stigma and talking to a stranger seems a bizarre practice. Therapy is meant to be a conversation and a collaboration, a therapist is not an all-knowing person that has the truth about you and your life rather a non judgmental support person who can help to provide you with different insight or perspective.

My goal as a therapist is to provide empathy, understanding and challenge you to open your perspectives. I strive to create a space that feels safe, challenging, direct but non judgmental, open minded and supportive to help you explore options in your life that may be very different than my own. I believe, the heart of therapy is the connection between the patient and the therapist. No number of likes, emojis, hashtags  and algorithms, can compare with an authentic human connection.